Fitness Offerings

Betty Hoop offers so much more beyond performances. Classes and workshops are an exciting way to entertain your friends, yourself, or celebrate your staff. You can choose the length of the class, how many people are in that class, and the best part? Your workout is coming to you, no gym necessary.  Small group session, large group session, or a one on one private lesson are all available. 

Barre Classes - Barre is a low impact exercise that was created by Lotte Berk, a European ballet dancer who was recovering from an injury. In barre classes you can expect to sweat and use props such as weights or a resistance band. 

Yoga Classes - Coming soon!

Hoop Workshops - Hoop  workshops are a fun introduction to flow arts and to some, circus arts. It can rekindle childhood joy in an adult, or create new memories for the kids that will last with them for a lifetime. Hoops are provided, all you have to bring is an open mind.